Resilience: Find Your Inner Gumby
Posted by Karen McGee on Jul 2, 2015 in Blog, Leadership | 0 comments Resilience is the capacity to adapt successfully when facing adversity, trauma, tragedy, threats or significant sources of stress. From a biologic perspective and essential for both physical and mental health, resilience is the ability to modulate and harness the stress response in a constructive manner. Resilience is critical to success, especially for those in leadership roles, and is a key...read more